VTT's Mental Health Warrior - podcast cover

VTT's Mental Health Warrior

Clifford Bauman.castos.com
VTT Welcomes Clifford Bauman! Clifford is a retired Warrant Officer 4 who shares his stories of struggles and attempted suicide and how he turned it in to strength and resilience!
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Episodes

Real Talk with Mental Health Warrior Season 2 Episode 6

Tonight on Real Talk with VTT's Mental Health Warrior, Cliff opens up about his recent struggles with depression, anxiety and how he combats this with diet, exercise and support from family and friends.

Jan 29, 202346 minSeason 2Ep. 6

Real Talk with Mental Health Warrior Season 2 Episode 5

Tonight on "Real Talk" Cliff continues to talk about mental pain and the effects it can have on you but also tonight "Shame" makes it into the conversation. Shame can be a powerful emotion I think most people don't talk about it enough. See less

Jan 29, 202332 minSeason 2Ep. 5

Real Talk with Mental Health Warrior Season 2 Episode 4

Tonight on "Real Talk Thursday" Cliff continues the discuss on Mental Pain and the impacts it can have on your life and your family's life. Join Cliff as he opens up about his own struggles with PTSD, ADHD, TBI and other mental health issues. Things are about to get "REAL"

Jan 29, 202332 minSeason 2Ep. 4

Real Talk with Mental Health Warrior Season 2 Episode 3

Tonight on Veteran Trash Talk Mental Heatlh Warrior "Real Talk Thursday" tonight is a Special Birthday edition as Cliff Jr, joins his dad. This ought to be good sit back relax and enjoy tonight's show

Jan 09, 202321 minSeason 2Ep. 3

Real Talk with Mental Health Warrior Season 2 Episode 2

Cliff welcomes Triggered Joe from Veteran Trash Talk. I will continue my discussion from last week on mental pain and the effects it has on you. I will also talk about why today is important to me it is my “Alive” date today 21 years ago I survived my suicide attempt.

Dec 25, 202247 minSeason 2Ep. 2

Real Talk with Mental Health Warrior Season 2 Episode 1

Kicking off season two of Mental Health Warrior New Time Thursdays at 1700. #podcast #podcaster #podcasting #podcastlife #PREMIER #season #mentalhealth #mentalhealthmatters #mentalhealthsupport #PTSD #ptsdsupport...

Dec 17, 202220 minSeason 2Ep. 1

Forgotten Veterans pt. 2

VTT's Mental Health Warrior brings MSG(R) Cruz back on to continue the conversation about forgotten veterans in prison.

Nov 16, 202228 minEp. 36

Forgotten Veterans EP 35 Pt. 1

VTT's Mental Health Warrior brings on MSG(R) Ted Cruz to disucss veterans in prison. How do they fit back in society if at all? What can be done about it?

Nov 15, 202236 minEp. 35

Mental Health Warrior Goes International

Cliff goes international when he welcomes Ms. Karin Andrea Stephan who is the co-founder of Earkick the world’s first data-driven mental health tracker. Karen is a serial entrepreneur, community leader, startup coach, and mentor. Tonight's podcast will pair well with a nice Pinot Noir yes that kind of podcast. So, fire up that fireplace grab your favorite blanket and sit back and enjoy.

Nov 11, 202250 min

Find The Light

VTT's Mental Health Warrior invites Amy and special guest host VTT's Pacific Tita to discuss driving through tremendous adversity and rise above it more resilient.

Sep 07, 202227 minEp. 29

Movie Buffs? Ep. 23

VTT's Mental Health Warrior Cliff welcomes Director, Producer, Producer, Storyteller, and Humanitarian Vincent Vittorio.

Aug 31, 202252 minEp. 23

Summer Dreamin Ep.24

Tonight, Cliff talks about what he has been up too this summer and important things to remember to do when you have Mental Health issues. Looking forward to seeing you. Thanks for the support. #suicide #mentalhealth #recovery #depression #drinking #sad #cars #humor #mentalhealthmatters #anxiety #family...

Aug 03, 202227 minEp. 24

Motorhead Ep.23

VTT's Mental Health Warrior shares is passsion for all things 4 wheels & horsepower! Cliff also explains how following your passion and having hobbies is another tool to help improve our mental health.

Jul 12, 202219 minEp. 23

Ep. 22 What A Weekend!

VTT's Mental Health Warrior welcomes Kevin to discuss the awesome weekend in Coronado California with the Ultimate Sacrifice Foundation.

Jun 28, 202228 minEp. 22

Ep. 21 Running and Fitness

VTT's Mental Health Warrior talks all things running with Matt Bertrand. Wether you are a marathoner like matt or just enjoy fitness this show is for you.

Jun 14, 202245 minEp. 21

Ep. 17 PTSD Awareness

VTT's Mental Health Warrior has a true warrior in the house Anthony Ferro. Marine who opens up about his PTSD and how he uses Jiu-Jitsu to help. He holds a 7-0 MMA record!

May 19, 202255 minEp. 17

Is Getting A Life Coach Worth it?

VTT's Mental Health Warrior welcomes back Racheal Van Horn to discuss how making use of a life coach can be another tool in your kit bag for those seeking self improvement and positive mental health. Catch the video on Veteran Trash Talk's YouTube Channel.

May 10, 202244 minEp. 16

Linda Diaz part 3

VTT"s Mental Health Warrior welcomes Linda Diaz to contine their conversation!

May 03, 202226 minEp. 15

Tragedy into Triumph "Lauryn's Law"

VTT's Mental Health Warrior welcome's Linda Diaz a former guest of Throat Punch Monday to share her story and actions with you!

Apr 19, 202232 minEp. 13

Reach Out To Other Veterans!

Part 3 of Cliff's series with VTT's Triggered Joe and Rachael! Recognize your own triggers! Self Awarness is difficult but a must.

Apr 12, 202228 minEp. 13

Eating Pop Tarts Next To A Dead Guy

Part 2 with VTT's Triggered Joe, Celtic Warrior, and Warrior Rachael! Trauma comes in many forms! Check out the video version on our YouTube channel.

Apr 05, 202251 minEp. 12

Ep.11 Mental Health Warriors

Clifford VTT's Mental Health Warrior brings a little bit of the Veteran Trash Talk Dumpster Fire in to his world. Warrior Rachael also joins the fight! Check out the video version on our YouTube Channel.

Mar 29, 202230 minEp. 11

Ep. 10 How to Publish a Book!

VTT's Mental Health Warrior welcomes Allison Hobbs to help warriors who want to use writing to help with becoming more resilient.

Mar 22, 202247 minEp. 10

Ep. 8 Leah Day part 2

Clifford welcomes Armt Veteran and successful entreprenuer Leah Day for part 2! Go back and watch/listen to part one. The video addition is on our YouTube and Facebook channels.

Mar 08, 202223 minEp. 8

Ep.7 pt. 1 Leah Day The Sassy Vet

Clifford brings on Leah Day former host of and creator of Throat Punch Monday. Big take away is getting out of your comfort zone and breaking the stigma and grow! Make sure you stop by our youtube channel to chat with Cliff

Mar 01, 202226 minEp. 7

Iron Man Ron Dawson pt. 2

VTT's Mental Health Warrior gives us another story of grit and determination!

Feb 23, 202222 minEp. 6

How Do I Get Popular On IG

VTT's mental healt warrior brings on Ron Dawson a 5x Boston Marathon finisher, 3x Iron Man! Two part series about getting your butt in shape!

Feb 15, 202220 minEp. 6
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