Sound Body, Sound Mind! - podcast episode cover

Sound Body, Sound Mind!

Jan 31, 202544 minEp. 78
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Welcome to 2025! The month of January is famous for starting new physical activity routines and we can't emphasize enough how important it is to move in the classroom too! "Movement snacks" as @DrJulianReed describes them are not only crucial for a sound body but also translate to increased academic performance. Tune in as we talk about the benefits of understanding the basics of brain science, focus, and stimulation all related to physical activity. While you're listening, move your body!

activedinc.com

@DrJulianReed

@SuzannahEvans2

@DrShaneSaeed

 

 

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
Sound Body, Sound Mind! | Vrain Waves: Teaching Conversations with Minds Shaping Education podcast - Listen or read transcript on Metacast