69 - Entering The Go Zone... with Mark McKeon

Voices of Value

Oct 13, 2020•48 min

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Episode description

Mark McKeon - footballer, high-performance coach and designer of the highly acclaimed ‘Every Day Counts’ and ‘Go Zone’ training programs - joins Rik and Peter to share share some science-backed strategies for achieving peak performance across your your daily life.

Episode Notes Web links

Mark's Website

Book Recommendations

Get In the Go Zone: Making the Most of Me - Mark McKeon

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