Give Me a Break - podcast episode cover

Give Me a Break

Feb 10, 202130 min
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Episode description

Right now in your neighborhood 1 in 3 people say that they're dealing with extreme levels of stress. That is a high number! About half of us are not sleeping well at night because we're having trouble coping with life or we're battling depression. If this describes you, then you'll want to hear Shawn Boonstra as he shares something real each of us can do about this.
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