Voice Notes To Myself

Post Venus Retrograde Symptoms

Dreaming about an ex and then hearing from him? This has to have something to do with the Venus Retrograde that’s just passed....

Digging Up Limiting Beliefs and Pretty Pebbles

In this episode I discuss a couple of limiting beliefs related to creativity, and the challengers creatives often face in a capitalist, consumerist culture - and how the simple act of collecting pebbles can help you come back to yourself.

Disconnection

Today had been a grey day, marked by a feeling of ennui and disconnection. Here I explore a couple of reasons for why we can sometimes end up feeling listless, and why it’s necessary to sit with the discomfort rather than reach for a distraction.

Rediscovering The Holy Trinity of ‘The Divine Feminine’

I discuss the three aspects of femininity that are so often suppressed in the society we live in, and how to rediscover and reconnect back to them.

Ten Questions For Living An Authentic Life

Here I go through ten questions that can be explored and mind mapped to lead to greater clarity and intentionality around living authentically and joyfully.

Impatience is not a virtue...

Just a quick reflection on impatience and how it hinders, where it comes from, and how we can push through it.

Nature Gives Me Wings! (Not literally)

A little meditation on nature and how it can help our creativity flow. Lots of credit to Swedish vlogger Jonna Jinton, who set me off on this train of thought :)

Gratefulness

A brief reflection on what it means to be grateful and how to practice it on a daily basis.

A Conversation About the Scary M-Word: Money!

I’ve always felt a kind of conflict around spending money to mark customary but ultimately arbitrary days like Father’s Day, and living up to the pressure to pay for things I have a difficult time justifying as ‘worth it’. Join me as I delve into this often sticky subject with total honesty!

A Couple of Curious Incidents in the Nighttime...

A quick note today about a strange, but maybe cathartic, dream, and the genesis of a new YouTube channel.

Journeying Toward Forgiveness

What do you do when you’re angry about a past relationship, but don’t want to be angry anymore? Join me as I talk through the mechanics of forgiveness and share a beautiful and illuminating poem on the subject by David Whyte.

The Highest Form of Friendship

Today I touch upon the ‘inner voice’ - that calmer, wiser, infinitely kinder version of ourselves that is always with us, and some ways I’ve learnt to access and nurture that connection over the years.

A Gift From The Taxman And The Universe

A letter from the taxman prompted me to think deeply about my relationship with money. Join me as I talk through how cultivating an abundance mindset over the past couple of weeks may have just paid off (in a modest but awesome way).

Introducing VNTM + My ‘Eat, Pray, Love’ Moment

Introducing this project to the world, a place to explore ‘strangeness, synchronicity, and self-reflection’ in life. Join me as I discuss feeling self-defeated at 31, how little coincidences might not be coincidences after all, and growing into the person you were truly meant to be.

Voice Notes To Myself (Trailer)