new year's rituals
back & better than ever for 2023
Jan 04, 2023•21 min
voice memos
voice memos from friends always have the best tea……
self-love, friendships, mindfulness, career, grief, mental health, love, creativity, spirituality… & whatever else
whether you need advice, have a question for me or just need to vent — send me anything on your mind 💌
@voicememospod + voicememospod@gmail.com
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Episodes
making productivity feel magical
working through task anxiety, redirecting my energy, and creating rituals i can cherish
Aug 17, 2022•29 min
growing up is a cliché (with lauren cordero)
catching up with one of my dearest friends 🤍 we reminisce on what we’ve learned from past friendships, discuss hookup culture, living in NYC, staying close after college, radical forgiveness, working in sales, and our best advice for our younger selves. we can’t stay on one topic to save our lives. enjoy xoxo JOIN THE GENEVA GROUP and continue the conversation with us!! <333 https://app.geneva.com/invite/d5610a28-eb8f-416b-b5dc-1eba7e9404c2...
Aug 03, 2022•1 hr 7 min
rewiring your brain
the science behind creating habits and what i did to change my mindset + focus on gratitude :) https://app.geneva.com/invite/d5610a28-eb8f-416b-b5dc-1eba7e9404c2
Jul 27, 2022•35 min
it's hot as hell
summer in arizona baby! life updates from me + answering your questions :) join the geneva group chat! https://app.geneva.com/invite/d5610a28-eb8f-416b-b5dc-1eba7e9404c2
Jul 13, 2022•39 min
tapping into your highest potential (with victoria mcabee)
victoria and i started with a chat about social media in 2022; we shifted into our spiritual journeys, reframing our thoughts, grieving our old selves, abundance in work, and much much more – bringing the conversation around full-circle <3 check out victorias instagram and her businesses - studio amie + whimsy official :) join the geneva !! https://app.geneva.com/invite/d5610a28-eb8f-416b-b5dc-1eba7e9404c2...
Jul 05, 2022•1 hr 2 min
the law of least effort
loosen your grip, stop trying to control outcomes – and everything you want will come true
Jun 29, 2022•47 min
road trip to LA!
recapping my trip, my hot take on LA, and the first father's day without my dad
Jun 20, 2022•35 min
we are what we think we are
come chat in the geneva :)))) : https://app.geneva.com/invite/d5610a28-eb8f-416b-b5dc-1eba7e9404c2
Jun 06, 2022•37 min
instant gratification
tracking my time, codependency, finding inspiration + vision boards https://www.pinterest.com/mejoneil/_saved/
May 30, 2022•36 min
how yoga changed my life
sending love for mental health awareness month <3
May 23, 2022•24 min
i deserve the light
enjoying life's simple pleasures, and honoring my dad
May 16, 2022•30 min
turning over a new leaf
it was time for a rebrand. + going over goals for May :)
May 02, 2022•26 min
fear of failure
why am I so afraid to fail if it's all in my head?
Apr 25, 2022•42 min
living in the present moment
Learning to live in the present moment has healed me more than I ever imagined it could, so I wanted to share my tips with you today. I chat about how exactly to ground yourself in each moment, letting go of future expectations, how presence has helped my mental health, and how I balance creating content with living in the moment. For more mental health content, check out the ‘ramble’ episode from 3/21. Love you all so much! Follow Voice Memos ( @voicememospod ) on Instagram! Find Megan (@mejone...
Apr 11, 2022•33 min
how to GLOW 🫧
Hi angels! We’re back this week with more about confidence. I start off with advice that I’ve learned since recording the first episode, and then dive into your questions about confidence - inside and out. Beauty tips, trusting yourself deeply, and lots more fun conversation ahead <333 Glowy skincare and makeup products: Ashley Graham St Tropez Self Tanner https://seph.me/3uCcG4q Tanologist Self Tanner https://bit.ly/3IKBZq7 Kiehl’s Ferulic Brew https://bit.ly/3LgfgUk People’s Beauty Hyaluron...
Mar 28, 2022•42 min
manifestation, mental health + self-love
In this week’s episode, I sat down and talked about whatever came to mind. First I chat more about my latest manifestation techniques, and then I get into my struggles with depression, anxiety and ADHD and where I’m at with them today. I also talk about how i’m genuinely finding love for myself beneath the surface level self-love BS. Finally, I discuss finding inspiration in our daily lives & focusing on feminine energy. I hope someone feels heard by this episode — I want to show you that th...
Mar 21, 2022•43 min
Voice Memos Trailer
voicememospod@gmail.com Follow Voice Memos ( @voicememospod ) on Instagram! Find Megan (@mejoneil) on Instagram + TikTok
Mar 21, 2022•46 sec
Finding Gratitude in Every Phase of Life, Long-Distance Relationships + Following Your Dreams (ft. Sara Gregoire)
Yayyy another guest episode! one of my good friends Sara and I have an honest chat about moving across the country, finding joy in phases of life that aren’t ideal, balancing a healthcare job and influencer work, healthy long distance relationships, and more!! Lots of laughs and genuine advice too — we had so much fun recording 🤍 xoxo Follow Voice Memos ( @voicememospod ) on Instagram! Find Megan (@mejoneil) on Instagram + TikTok...
Mar 14, 2022•1 hr 5 min
24th birthday ep. 🤍 12 lessons from last year + 12 goals for the next
There’s been quite a lot to learn in the past year. Letting go of negative situations, comparing myself, and the power of the present moment are just a few. I also chat about my upcoming goals and aspirations, like nurturing my relationships and focusing on wellness. Follow Voice Memos ( @voicememospod ) on Instagram! Find Megan (@mejoneil) on Instagram + TikTok...
Mar 07, 2022•48 min
Friendship Red Flags + Finding a BFF You Deserve
Finding quality friends can be tricky. Today’s episode goes over my experiences with jealous & insecure friends and the red flags to look for. Then we talk about how to find that amazing BFF you actually deserve. Love you as always 💌 Follow Voice Memos ( @voicememospod ) on Instagram! Find Megan (@mejoneil) on Instagram + TikTok...
Feb 28, 2022•27 min
an honest conversation about my goals & changing my perspective on becoming an influencer
I’ve had a taste of the full-time influencer life recently, and I’m really not sure that it’s a goal of mine anymore. Grab a drink, go for a walk, or just hang out with me as I take you through my stream of consciousness.
Feb 21, 2022•29 min
F.O.M.O. is lying to you
If there’s one thing you should know about me, it’s that I really don’t like going out. Today’s episode covers my experiences with drinking + partying, how I stopped getting FOMO (fear of missing out) and how I still have fun while avoiding hangovers.
Feb 07, 2022•27 min
ADVICE COLUMN 01
This week’s episode is my first full advice column! I answer questions about being unhappy in your job, becoming an influencer, what to do if you know your friend’s partner cheated, and more. Thank you for your submissions, ily <3 you can always DM or email me for the next advice episode! Follow Voice Memos ( @voicememospod ) on Instagram! Find Megan (@mejoneil) on Instagram + TikTok...
Jan 31, 2022•47 min
What's Inspiring Me Lately
Winter blues hitting you? Feeling like you’re in a rut? This week is all about what’s keeping me inspired and I hope it rubs off on you too! ✨I talk about new habits, favorite YouTubers to watch, current fashion inspo, and more. Join my live show this Wednesday where I'll be selling some of my clothes! :) Click 'Get Notified' HERE 🤍 Follow Voice Memos ( @voicememospod ) on Instagram! Find Megan (@mejoneil) on Instagram + TikTok...
Jan 24, 2022•28 min
Manifesting your Dreams into Reality
One of my favorite episodes yet — this week I introduce the law of attraction to you and how it came into my life, offer my best (and REALISTIC) advice for how to manifest, and highlight a bit of my spiritual journey. Favorite meditations and more linked below 🤍 Becoming a New You: https://www.youtube.com/watch?v=lhtAj91Lpgw&list=PLYwMtDWjsETqtCPXCYC1MUC1TDML6lxlR&index=1 Powerful Morning Meditation: https://www.youtube.com/watch?v=vPwCtuhxVyo&list=PLYwMtDWjsETqtCPXCYC1MUC1TDML6lxlR...
Jan 17, 2022•40 min
girl talk 💝 relationships, beauty, femininity
Grab a drink and get cozy for some girl chat this week! Find out my thoughts on sustaining a healthy relationship, hear about my favorite beauty products, and more about romanticizing life as a girl 💌💝🎀🌸🌷 Anthropologie perfume: https://bit.ly/3qgXvg2 Revlon brush: https://bit.ly/3zR4RdB Laneige lip mask: https://us.laneige.com/products/lip-sleeping-mask Jergen’s lotion: https://bit.ly/3nidZTw Rare beauty blush: https://seph.me/3GlzgTG Follow Voice Memos ( @voicememospod ) on Instagram! Find...
Jan 12, 2022•40 min
Morning Routines + The Reality of “That Girl”
The truth behind every “That Girl” post isn’t as aesthetic as you might think. This week, we dive into my thoughts on the trend and how to really become the best version of yourself (hint: you don’t need green juice). I also share some tips for staying off your phone in the morning and setting up a realistic routine catered to you. Follow Voice Memos ( @voicememospod ) on Instagram! Find Megan (@mejoneil) on Instagram + TikTok...
Jan 04, 2022•29 min
New Year, No Resolutions! + why I’m grateful I never had a boyfriend in high school…
In this week’s episode, join in for my advice on becoming an ~independent woman~ and learning to appreciate alone time! We also chat about why I’m not making any New Year’s Resolutions for 2022 — and what I’m doing instead. For more high school tea, check out episode #4 - ‘Why I moved to Arizona’ 🍵 Follow Voice Memos (@voicememospod) on Instagram! Find Megan (@mejoneil) on Instagram + TikTok
Dec 27, 2021•31 min
Detox December + Setting Intentions
A little shocked we’re halfway through the last month of 2021….tune in this week’s mini episode to hear about my social media detox, setting daily intentions, new tips for making positive affirmations stick, and more. Follow Voice Memos ( @voicememospod ) on Instagram! Find Megan (@mejoneil) on Instagram + TikTok
Dec 13, 2021•21 min
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