#9 - Are you anxious or avoidant? - podcast episode cover

#9 - Are you anxious or avoidant?

Feb 16, 202235 minSeason 1Ep. 9
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Episode description

Whether you’re an anxious type like Viv (@vivianxvan), or tend to lean more avoidant like Ro (@rowenatsai), there are many challenges that both of us went through because of our attachment styles. In this week's episode, we chat about attachment theory and share stories on our struggles (from sweaty palms and panic attacks to a six-year single streak lol) and how we’ve learned to move towards to becoming more secure in ourselves and our relationships. We also touch on the topic of ‘toxic independence’ (is marriage a trap? is being self-reliant = strong woman? how much independence is a good thing?) to close out the episode.

Thank you Anna for submitting this week’s question! If there’s anything you’ve been pondering or specific scenarios you’d love us to chat about, send us a DM @voicehugspodast or an email to hello@voicehugspodcast.com

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