#5 - Social media makes me feel insecure - podcast episode cover

#5 - Social media makes me feel insecure

Jan 21, 202233 minSeason 1Ep. 5
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Episode description

With the rise of social media within the past decade, how often would you say you compare yourself to someone else’s “perfect” life? In this week’s episode, Viv (@vivianxvan) and Ro (@rowenatsai) get real about social media and its impact on their personal, and our collective, mental health. From how to be more mindful about the content we consume to self-censoring in fear of saying the “wrong” thing, let’s explore the dopamine-driven, pixelated world of likes, shares, and follows.

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