#19 - Giving ourselves permission to rest - podcast episode cover

#19 - Giving ourselves permission to rest

Jun 10, 202243 minSeason 1Ep. 19
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Episode description

Back from Chicago and Korea/Taiwan, Viv and Ro return from a month-long break and share how some much needed rest (and travel!) allowed them to slow down, refresh, and recalibrate.

Listen as Viv recounts how ugly crying in public (twice) made space to feel her feelings, and how Ro saw two worlds collide with Jams and her family & friends.

It’s in these experiences of stepping away from our fast paced life that we can truly revel in moments of joy with those around us.

Permission to rest granted.

Thank you Notion for sponsoring this episode! https://ntn.so/voicehugs 

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