Episode 12 | Be Kind to Your Mind - podcast episode cover

Episode 12 | Be Kind to Your Mind

Feb 01, 20231 hr 43 minSeason 1Ep. 12
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Episode description

Whew, chile, this episode opened up a big can of worms hunty. In this episode, Blu and Jay Marie get into mental health, ways you can be kind to your mind, and how to deal with someone with a mental illness or mental health issues. They also share their favorite mental health tips and the importance of making your mental health a priority. 

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