年底找回平靜冥想
Dec 10, 2023•14 min
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Episode description
離 2024 只剩下三週嗎？！
年底需要沈澱平靜時一起練習吧～
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這是Vitamind專門製作的正念冥想節目，幫你抵抗分心焦慮的情緒。
每週日更新，你隨時服用。
歡迎來找我們合作聊天～
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