晨間冥想-廣東話
Nov 06, 2020•5 min
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Episode description
每天早上預留一些時間給冥想練，
能讓你的身心靈為今天做好準備。
無論你今天有什麼行程，
讓這5分鐘的時間為你的一天作一個好的開始。
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