S1 Episode 14: DIY Do-It-Yourself Fasting Lecture!
Aug 01, 2016•53 min
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Episode description
Our bodies are programmed to go through cycles of feast and famine, and yet today we only have feast. Thus, our bodies almost never get a time to rest & heal. That’s what fasting brings. Listen in to this episode to learn how to “do it yourself” and begin short juice fasts on your own. Andréa talks about fasting in nearly every episode, though this episode is focused on getting you the information you need to begin this life-long practice: the best healing tool you could ever ask for!
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