Think Your Way to Chronic Health: Ellen Langer PhD
Nov 28, 2023•1 hr 9 min•Season 1Ep. 132
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Episode description
You will be amazed as Dr. Langer shares her pioneering research into the power of the mind. In this engaging interview, she shares how our thoughts and perceptions can literally rejuvenate physical health and mental energy. The first woman to receive tenure in psychology at Harvard University and a fascinating storyteller, she is a legend in the area of mind-body health. Her recent book, The Mindful Body, is a provocative read about how rethinking our beliefs and attitudes can improve our health and happiness.
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