Sleep Simplified:  Funke Afolobi-Brown, MD - podcast episode cover

Sleep Simplified: Funke Afolobi-Brown, MD

Mar 05, 202444 minSeason 1Ep. 146
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

If you want to sleep better tonight, this podcast episode is for you!  A triple-board certified sleep medicine physician, Dr. Funke Afolabi-Brown is passionate about helping people get more restful and restorative sleep. 

Dr. Brown is a clinician, speaker, and consultant who has personally struggled with sleep issues and comprehensively understands sleep optimization.  We discussed how insufficient sleep can impact not only health and aging, but also emotional and relational wellbeing.


Visit my website DrDebbieOzment.com for valuable free downloads. Additionally, you will find shopping links which I have curated on the website. Please follow me on instagram at drdebbieozment.

For the best experience, listen in Metacast app for iOS or Android