Overcome Emotional Eating: Annette Reeder
Jun 11, 2024•45 min•Season 1Ep. 160
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Episode description
Emotional Eating is when people use food to deal with feelings rather than eating to satisfy physical hunger. We’ve all been there! Annette Reeder, The Biblical Nutritionist, shares her struggles with emotional eating - and the ensuing physical consequences - as well as her strategies to overcome it in this inspiring interview. The answer is NOT a diet! You can find Annette at www.thebiblicalnutritionist.com .
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