Ep. 12: Intermittent Fasting for Weight Loss - podcast episode cover

Ep. 12: Intermittent Fasting for Weight Loss

Aug 03, 202127 minSeason 1Ep. 12
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Episode description

Our modern high-stress lifestyle coupled with engineered food and longer waking hours have created a perfect storm for obesity and its related problems. This is information that can increase your vitality and take the stress out of being healthy! 

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