Comparison Hijacks Vitality
Apr 05, 2022•18 min•Season 1Ep. 47
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Episode description
How good do you want to feel? Vitality is not composed of just exercise and gut health - emotions play a huge role in your zest for life. In Episode 47, Dr. Debbie Ozment explores how comparison can hijack vitality and gives strategies to disentangle yourself from this destructive habit. This is information that can increase your vitality and take the stress out of being healthy!
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