In this episode, Adam, Albert, Neil, Evan, and Chris discuss the latest episode with Michael Chernow. We discuss fatherhood, the STOP Smile, and our big takeaways from the episode. Albert also presents some questions on an article written by Hope Reese called "Laurie Santos Says Self-Care Doesn't Have to Be Selfish." The article interviews Santos, a psychology professor at Yale, about mental health and happiness all while Covid-19 continues. Season Two of the Vir Vulnerabilis Vir Podcast is spon...
Oct 14, 2020•1 hr 4 min•Season 2Ep. 5
In this episode, Adam and Albert talk with Michael about his life and recent move to Upstate NY. Michael tells us about his New York City upbringing, his entrepreneurial spirit, and how sobriety and fitness changed his life. Highs, lows, and plenty of love - Michael imparts on us his wisdom that kick started his new endeavor, Kreatures of Habit. Season Two of the Vir Vulnerabilis Vir Podcast is sponsored by our good friends at Standard & Strange - where the clothes and the people are anythin...
Oct 07, 2020•59 min•Season 2Ep. 4
In this episode, we're doing something a little different. Inspired by our listeners, we'll be discussing the first two episodes of Season 2 (Boo Ray & Bruce Feiler). Adam and Albert along with previous guests Neil, Mike, and Evan, give us their take on the episodes and what aspects reached them. Join in on the discussion this episode. Season Two of the Vir Vulnerabilis Vir Podcast is sponsored by our good friends at Standard & Strange - where the clothes and the people are anything but ...
Sep 30, 2020•1 hr 8 min•Season 2Ep. 3
In this episode, Adam and Albert talk with Bruce Feiler, a New York Times best selling author, about his latest book Life Is In The Transitions: Mastering Change at Any Age. Bruce talks about his research, findings, and how his new book will help guide people through their own transitions. We all learn some valuable terms and principles introduced in his book, which we will continue to use throughout our show. Season Two of the Vir Vulnerabilis Vir Podcast is sponsored by our good friends at Sta...
Sep 23, 2020•1 hr 6 min•Season 2Ep. 2
Welcome to Season 2! In this episode, Adam and Albert talk with Boo Ray about music, addiction, and a very emotional year in his life. Boo Ray discusses how he grew up in the country, had 5 close relatives pass in one year, and how that affected the rest of his life. He also gives us a little taste of his music while performing a short song. Season Two of the Vir Vulnerabilis Vir Podcast is sponsored by our good friends at Standard & Strange - where the clothes and the people are anything bu...
Sep 16, 2020•1 hr 16 min•Season 2Ep. 1
The Season 1 Finale: The journey from the first idea of a podcast to the 40th episode. We are so thankful to all of our listeners, guests, and supporters. Celebrate the learns, highlights, and stories within the first season. Follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle !
Aug 12, 2020•1 hr 14 min•Season 1Ep. 40
In this episode, Adam and Albert talk with Tucker about his life and leather work. Tucker talks about his social interactions, what he believes in, and his dedication to his craft. Dive into the conversation within this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @khleather !
Aug 05, 2020•1 hr 2 min•Season 1Ep. 39
In this episode, Adam and Albert talk with Chris about his life in and out of the sport of luge. Chris talks about his journey from childhood to Olympic Silver Medalist and all the trials in between. Extreme sled down the track fast in this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @mazdzer !
Jul 29, 2020•59 min•Season 1Ep. 38
In this episode, Adam and Albert talk with Evan about growing up and distance running. Evan talks about athletics, depression, choice, and fatherhood. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @shadesofindig0 !
Jul 22, 2020•1 hr 5 min•Season 1Ep. 37
In this episode, Adam and Albert interview Tre on his latest Instagram post and the story behind it. Tre talks about Blackout Tuesday, his upbringing, and stance on race in America. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @ag3_tre !
Jul 08, 2020•55 min•Season 1Ep. 35
In this episode, Adam, Albert, and Neil catch up and talk about current events in America. Neil talks about his business, firing his dad, and wearing masks. All of us discuss leadership, unresolved conflict, and the future for the next generation. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @standardandstrange !
Jul 01, 2020•55 min•Season 1Ep. 34
In this episode, Adam, Albert, and Ryan talk about race in America. Ryan talks about where to start your anti-racism journey, his involvement over many years in the Black Lives Matter organization, and the definition of racism. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @ryandanielbeck !
Jun 24, 2020•1 hr 28 min•Season 1Ep. 33
In this episode, Adam and Albert interview Tim on the passing of his sister. Tim talks about cancer, love, spirit, and smash burgers. Take out your life preserver... it gets deep in this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @highonindigo !
Jun 17, 2020•55 min•Season 1Ep. 32
In this episode, Adam and Albert interview Lucas and Charles on their friendship. They talk about his business, denim talks, and their perspective on current events. Take a look into race and the denim community on this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle @lucaszfitz & @cmbdenim !
Jun 14, 2020•1 hr 2 min•Season 1Ep. 31
In this episode, Adam and Albert interview Christopher on the past year of his life Christopher talks about his business, love life, and ups and down between them. Take a serious roller coaster ride on this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @meadowweb !
Jun 10, 2020•1 hr 3 min•Season 1Ep. 30
In this episode, Adam and Albert interview Rashad on his life and perspective on current events. Rashad talks about his start on social media, military life, and race relations in America. Dive into intention this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @mrrlittle !
Jun 07, 2020•1 hr 1 min•Season 1Ep. 29
In this episode, Adam and Albert interview Cal on his life as an Irishman living in Germany. Cal talks about his roots in Cork, his transition to living in Germany, and the start of his family. Dive into the saga this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @calgeary !
May 27, 2020•1 hr 3 min•Season 1Ep. 28
In this episode, Adam and Albert interview Neil on his life and personal growth. Neil talks about his upbringing within the Mormon Church, mental health issues, his resignation cake, and his co-founding of Standard and Strange. Dive into the epic stories this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @standardandstrange !
May 20, 2020•1 hr 14 min•Season 1Ep. 27
In this episode, Adam and Albert interview Ken on his life and hobbies of a New York native. Ken talks about his career as a firefighter, his enjoyment of metal working, and his perspective from world travel. Slide down the fireman's pole in this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle !
May 13, 2020•51 min•Season 1Ep. 26
Celebrate our 25th episode with our special guests Tim Sorenson and Mike Lauria! Adam and Albert discuss how we've all adapted and grown since we last talked. We discuss changes within our relationships, home and work life inside quarantine. Thanks so much for listening as we hit our first milestone in our podcast! Follow us on Instagram @virvulnerabilisvir @denimmindset @upstateguystyle @tlsorenson & @nybeardededgent
May 06, 2020•1 hr•Season 1Ep. 25
In this episode, Adam and Albert interview Nicholas on his life and perspective as someone who states is "always coming out". Nick talks about his high school years, career, and how straight men can involve themselves in a positive conversation. Dive into the discussion this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @grecchinois !
Apr 29, 2020•56 min•Season 1Ep. 24
In this episode, Adam and Albert interview Carl on his take on communication within blue collar work. He talks about his YouTube channel, the epiphany he had in Mexico, and different conversation styles within work groups. Dive into the cabana mindset on this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @carl_murawski !
Apr 22, 2020•1 hr 11 min•Season 1Ep. 23
In this episode, Adam and Albert interview Shawn on his take and experience with social anxiety. He talks about his high school days, punk/hardcore scene experiences, and different mindsets that workers have. Earn your badge of communication in this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @selvedgewings !
Apr 15, 2020•46 min•Season 1Ep. 22
In this episode, Adam and Albert interview Hudson on his life in sports and acting. He talks about his advocacy promoting equality in sports, language that is outdated and offensive, and also being a father. Dive into the mind of an accomplished athlete creating change. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @hudsonism @athleteally !
Apr 08, 2020•1 hr 6 min•Season 1Ep. 21
In this episode, Adam and Albert interview Joshua on his life journey becoming a professional cello soloist. He talks about his vulnerability is posting vocal performances, his beginnings of composing, and his take on the state of the world with COVID 19. Dive into the mind of a brilliant musician. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @joshuaromancello !
Apr 01, 2020•58 min•Season 1Ep. 20
In this episode, Adam and Albert interview Ken on his life before and after his body building injury. He talks about liberation, his new interest in psychology, and vulnerability as seen from an Australian and American perspective. Dive down under in this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @kenschucks !
Mar 25, 2020•48 min•Season 1Ep. 19
In this episode, Adam and Albert interview Dan on his perspective on Positive Psychology. He talks about career path, his teaching at NYU, and knowledge and experience with vulnerability. Dive into the friendship between Albert & Dan alongside two Pittsburghers with this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @danlernerinsta !
Mar 18, 2020•1 hr 4 min•Season 1Ep. 18
In this episode, Adam and Albert interview Christian on his life between shots. He talks about profession, desire to help people in need, his family, his Instagram following., and yes - whiskey Dive into the life behind the lens with this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @denim_and_whiskey !
Mar 11, 2020•53 min•Season 1Ep. 17
In this episode, Adam and Albert interview Michael on his life and work. He talks about singing, growing up in rural Texas, and his relationships with his art and audience. Dive into the characters with this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @mazerthehazer !
Mar 04, 2020•57 min•Season 1Ep. 16
In this episode, Adam and Albert interview Ryan on his life and work. He talks about dancing, mindfulness, and relationships with his family. Dive into the rhythm with this episode. Be sure to follow us on Instagram at @virvulnerabilisvir @denimmindset @upstateguystyle & @ryandanielbeck !
Feb 26, 2020•54 min•Season 1Ep. 15
