#20: Can't Hurt Me - Master your mind and own your story

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In this episode Vinh and Ali discuss Can't Hurt Me by David Goggins.

Topics include:

• Accountability mirror
• Owning your story
• How our childhoods shape us
• Turning hardships into fuel - fight vs flight
• Setting yourself mental and physical challenges
• Does having the Can't Hurt Me mentality lead to happiness?
• Callousing your mind 
• Progress - tracking and documenting your actions 
• Breaking down projects in versions - V1, V2, V3 method
• Aiming for Everest vs Aiming for Base Camp
• Vinh's amazing proposal to his wife Pei Wen 
• Interviewing your parents or people who knew you when you were younger to help colour in your story. 

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