VY Meditation Level 1 (of 5) - podcast episode cover

VY Meditation Level 1 (of 5)

May 02, 20201 hr 3 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

1. What is the mind and how does VY level one meditation control it?

2.  What could be the possible causes of initial physical problems like back-ache, teary eyes and headache during meditation. Any suggestions to deal with them?

3. Any questions from new attendees

For the best experience, listen in Metacast app for iOS or Android