autocompasión - podcast episode cover

autocompasión

Sep 30, 202137 min
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Episode description

En este episodio Dani habla de la importancia de mantenerse en el presente para controlar la ansiedad, su rutina de journaling paso a paso, y un poco sobre las Kardashians.

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autocompasión | Viene y Va con Dani G Schulz podcast - Listen or read transcript on Metacast