The Secret To Finding Your Authentic Self with Alex Light - Part 2 - podcast episode cover

The Secret To Finding Your Authentic Self with Alex Light - Part 2

Aug 30, 2023β€’34 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

This week Vicky is joined by podcaster, author and online sensation Alex Light.


Together, they discuss the failures of the fashion industry, the body posi accounts you NEED to follow and Alex discusses her motto of 'You're Not A Before Picture'.


TW: This episode contains discussions around the topic of dieting & eating disorders.


If you, or anyone you know has been affected by any of the issues raised in the conversation, see below resources:


* Beating Eating Disorders

* Mind


You can keep up to-date with Alex on Instagram and can also order her book here.


Don't forget you can follow The Secret To on socials:


πŸ’– Instagram

πŸ’– TikTok

πŸ’– YouTube


Click subscribe for new episodes of The Secret To every available every Thursday x

Hosted on Acast. See acast.com/privacy for more information.

For the best experience, listen in Metacast app for iOS or Android
Open in Metacast
The Secret To Finding Your Authentic Self with Alex Light - Part 2 | Vicky Pattison: The Secret To podcast - Listen or read transcript on Metacast