38. Be the Change
Episode description
We have this eat all day, overeat culture that we live in, and it doesn't serve us. It's bad for our health, and it makes weight loss difficult. It saps the good taste of our food as we just continually put food on our taste buds. What can each of us do to change this culture? I'll tell you a few stories about my clients and let's see what ideas it brings up for you.
...
Are you a professional woman over age 50 who's ready to lose weight for the last time? Join the Vibrant-MD weight loss course.
Not sure if the Vibrant-MD weight loss course is right for you? Schedule a time to talk with Dr. Heather Awad directly to learn more.
Sign up for our FREE course to get the step-by-step roadmap to permanent weight loss. You'll get a new formula that truly works for professional women over age 50, because it's long overdue that we say GOODBYE to the lousy old counting games.