Vibe Lit Flow

POO•podcasters.spotify.com

BEING YOUR OWN SUPER HERO BECOMES A CHALLENGE, ONCE YOU ARE REQUIRED TO UNPACK YOUR OWN LUGGAGE AND DEAL WITH YOUR CLEAN UP. HERE WE ADDRESS, UNLEARN, RELEARN, HEAL AND MOVE FOWARD.

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Episodes

Reading is Fundamental

Here are 5 books I recommend everyone read. 1. The Alchemist- Paulo Coelho 2. Radical Remission- Kelly A Turner PhD 3. The Anatomy of Peace Resolve the Heart Conflict- The Arbinger Institute 4. The Secret- Rhonda Byrne 5. Outwitting the Devil The Secret to Freedom and Success- Napoleon Hill. Reading/Audiobook Apps 1. Audiobook 2. Scribd 3. Libby

Apr 13, 2023•17 min•Season 1Ep. 7

Perspective is Everything

Today we discuss perspectives and how changing my has allowed me to experience life and its fruits.

Mar 30, 2023•22 min•Season 1Ep. 6

Your Choices and Experiences

You are the sums of your choices and experiences. Are you letting your past shape you incorrectly

Mar 09, 2023•14 min•Season 1Ep. 5

Releasing Suppressed Emotions

Tonight We discuss the importance of releasing trapped emotions. Book- The Emotion Code by Dr Bradley Nelson

Mar 03, 2023•25 min•Season 1Ep. 5

Self Sabotage and your Thoughts

We will be discussing our thoughts can lead us down a rabbit hole of self sabotage Book- Don’t Believe Everything You Think- Joseph Nguyen. Do you have any comments, questions or concerns. Do you need advertising? I’d love to hear from you [email protected].

Feb 23, 2023•19 min•Season 1Ep. 5

33 days.

We all go through moments we wish we could get away from. Here is mine and it lasted 33 days

Apr 25, 2020•15 min•Season 1Ep. 3

Here Goes the Preview

Everyone has there reason, this is mines. Here is a quick preview of what’s to come next episode. Also check out PINK LOTUS NEBRASKA PROJECT. They are a Breast Cancer Support Group for Black Women with All stages of Breast Cancer. They meet every third Saturday at the Adams Park Community Center located at 3230 John A Creighton Blvd Omaha,NE 68111.

Mar 10, 2020•7 min•Season 1Ep. 2

AN INTRODUCTION IF YOU WILL

I joined a Breast Cancer Support group and I am happy. Plus I had a wonderful Valentine’s Day weekend. I wanted to introduce myself, my name is Poo and I’m in breast cancer fighter. I’m on a journey and ready to share it all.

Feb 16, 2020•9 min•Season 1Ep. 1

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