Introduction to carrier oils and their benefits for aromatherapy
Episode description
In this episode, Rhonda goes over the importance of carrier oils and some of the most common carrier oils that can be used in aromatherapy.
In this episode, Rhonda shares
- How dilution can help with the absorption of essential oils
- The importance of dilution
- How to avoid sensitization
- Easy safety dilution charts made by Essentria which you can see here
Rhonda shares about specific essential oils:
- Coconut oil
- Jojoba oil
- Sweet almond oil
- Apricot kernel oil
- Avocado oil
- Grapeseed oil
- Olive oil
- Sunflower oil
Read Essentria’s blog to learn more - Carrier Oils, So Much More Than Just a Vegetable Oil https://www.schoolofessentria.com/blog/carrier-oils
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Helpful Links
- Join the free introductory to aromatherapy course at https://www.schoolofessentria.com/en/free-online-aromatherapy-course
- Learn about Essentria’s Clinical Aromatherapy Certification course https://www.schoolofessentria.com/en/clinical-aromatherapy-certification
- Email us any questions you might have and we will answer them in a future Q&A episode info@schoolofessentria.com
- Join our Facebook group Love Essential oils with Essentria https://www.facebook.com/groups/loveessentialoilswithessentria
This podcast is for information purposes only. We are certified clinical aromatherapists and holistic health professionals. If you have a medication concern, please refer to your health team. Everyone’s health is unique to themselves, so the topics and suggestions stated may or may not apply directly to you. Please reach out to an aromatherapist to work with or consider training to become one yourself!
Show music: Happy Dreams - By David Fesliyan