Stop Being So Mean to Yourself
Nov 19, 2024•29 min•Ep. 95
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Episode description
Most people struggle to be kind to themselves. Without knowing it, most degrade, deflect, downsize and detract from who they are and their amazing accomplishments. The author of this podcast is notorious for it! Let's talk about healthy self talk and how little words can make a big impact on how we and others view us. We need to learn to be nicer to ourselves.
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