Social Worker and Citizen Soldier, Army Master Sergeant Jessica Ridenour
Jan 09, 2020•35 min•Season 1Ep. 10
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Episode description
My guest on Today’s episode is Army Master Sergeant and Social Worker Jessica Ridenour. Jessica has served in the US Army for 17 years.
On the episode, Jessica and I discuss alternative mental health modalities, the importance of sleep and sleep hygiene, nonprofits she works with and being a citizen soldier.
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