Olympic Gold Medalist Breeja Larson

My guest on this episode is Olympic Gold Medalist Swimmer Breeja Larson. In this episode Breeja and I discuss her childhood plans to be a gymnast and how those plans morphed; her Olympic mistakes and victories; her dealing with social media bullies; difficulties in being defined by your profession when you’re so much more; her use of meditation to prepare for life in and out of the pool; and the similarities of swimming, dancing, and being mindful!