How To Reduce Overwhelm, Get Things Done, And Make Time For Hobbies With Victoria Brown
Episode description
In this candid and heartfelt episode, I will share my personal experience of feeling overwhelmed and overburdened towards the end of 2022. I will discuss the struggles I faced in trying to do too much without being able to do anything properly, and how this affected my mental and emotional well-being. I will then share the strategies that helped me regain control, manage my workload, and ultimately, find a sense of balance in my life. Through my story, you will learn practical tips that you can apply in your own life to overcome overwhelm and achieve greater peace of mind.
(01:14) - The feeling of doing very much but not very properly.
(06:38) - What are your hobbies?
(11:59) - Don't doubt yourself.
(13:15) - Alignment.
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Instagram: @victoriabrown
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