Episode 10: Fertility Series - My 5 Key Learnings Going Through IVF
Episode description
My very first solo episode is the most personal episode to date and marks the start of my fertility series. In the episode I open up about my personal experience with IVF and share my 5 main tips that helped me go through it.
I also included one bonus tip for anyone who knows someone going through this process and is not sure for how they can best support.
Opening up about this to my friends and now sharing it now more broadly has truly been incredibly helpful for me so feel free to ask any questions in the comments if you would like to see more content on this topic.
And for anyone currently going through their personal fertility journey: I see you, I am you, we got this ♡
00:00 Trailer & Intro
00:56 Reason for Opening Up Publicly About IVF
02:34 Disclaimer
03:12 Important Considerations For Family Planning
04:18 Fertility Check Process
06:53 Reason for Doing IVF
11:43 Thoughts About Sharing IVF Outcome
13:21 Brief Overview Of IVF Process
16:47 My Experience With IVF Stim Phase
17:58 Tip 1: Find Joy in The Process
21:16 Tip 2: Free Yourself From Expectations
23:55 Tip 3: Take Care of Yourself, Your Mind & Body
29:32 Tip 4: Do Your Own Research & Don't Settle
33:40 Tip 5: Learn To Let Go
36:12 Bonus Tip For Support Person
39:11 Closing
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