Episode 072: Controlling the Uncontrollable
Oct 13, 2024•1 hr 7 min
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Episode description
We often choose to hold on tightly to anxiety and worry, thinking that we’ll be able to at least have some measure of control over our circumstances. We do not gain control through fear, but our fear ends up controlling us. The gap between our illusion of control and our reality then gets filled with anxiety. What do we do with this?
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