Reducing Anxiety | Sound Mind S1E1
Oct 30, 2023•2 min•Season 1Ep. 1
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Episode description
Anxiety is a mental response to an internal reality within yourself, often about imaginary or physical situations, things or people around you. So the question is...What exactly is it?
https://www.youtube.com/watch?v=9ff2SWMFf4U&list=PLNuFiXskos198t4TxI0k2YJReonhpWbiY
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