Verbal Surgery -307- "Happy Place!" 1.30.15
Every day I have friends tell me how they regularly have trouble going to sleep. Here is a exercise for your brain to help! Mind Lab 101--Your Happy Place! It works!

Every day I have friends tell me how they regularly have trouble going to sleep. Here is a exercise for your brain to help! Mind Lab 101--Your Happy Place! It works!
Ready to learn a super power? LISTEN! How often do you really listen to what people are telling you? Do you think you can listen to others and look at your phone at the same time? Then you need to check out this podcast! Put this into motion and I guarantee it's a life changer!
Ever seen one of those makeover shows on TV? WOW! What a difference new clothes and a hair cut can make! There's somenthing even more iimportant and that's a makeUNDER! Changing your brain for the better can make a huge difference and is easy to do! Jump into Verbal Surgery -305- and enjoy a "MakeUnder!"
Ever get a thought stuck in your head that you just can't change? Does worry or anger keep you up at night? Then it's time to change the channel! Grab a hold of this mental clicker and learn "Channel Surfing!" It'll change your life, baby!
Where are you now? Is there a difference between where you body is and where (or what) you're thinking about? Jump into Verbal Surgery -303- and give yourself the best present ever: the PRESENT!
Change is a constant! You are not the same person you were a year ago. It's time for an even newer YOU! Jump into this episode and learn the FACTS on how to keep your resolution!
Did you know that your brain continues to grow and make connections your whole life? New nerves every day! Turn on to Neuro Genesis and amplify your head!
Are you going through a challenging time? You are a champion and you WILL make it! Check out the 300th episode of Verbal Surgery. "300" will remind you that you are a warrior and you WIN!
When you manipulate your body, you change your MIND! Talk about powerful! The way you stand, sit and walk affects how you FEEL. Jump into this episode of Verbal Surgery and change your mind, NOW!
What titles do you give yourself that hold you back? "I can't remember names." "I'm not good at math." Those titles become true ONLY because you believe them! TIme for some NEW titles inside your sweet brain! Jump into Verbal Surgery -298- "INtitled." It'll change your life. NOW.
Who are those special friends of yours that you've lost contact with? When was the last time you called your parents? How are your brothers and sisters doing? It's not too late to get back in touch! Recover and restore relationships! Jump into Verbal Surgery -297- because its Not Too LATE!
Do you ever have a problem sleeping? Do you wake up worried and can't bo back to sleep? Then this episode is for you! Check out Verbal Surgery -296- "Mind Shaft" and go all the way down to great night's sleep! Don't listen to this one while driving!
Are you interested in being more attractive? Want to change? Then jump into Verbal Surgery -295- "Morph!" You will be better looking and more attractive, even sexier just be listening. What a deal! You won't believe how this one episode will change your life, NOW!
Ever want to be loved? What does LOVE even mean? Jump into Verbal Surgery -294- "Love PLUS!" This may be the best, most practical episode of Verbal Surgery EVER! What the world needs more than ever is LOVE!
Your expectations affect your reactions. If you expect great things, you will SEE great things. Ever wonder how to deal with those critical, toxic people? First step, listen to this podcast! PROspectations will help you see things in a different way!
How do you act when you KNOW you're right? It's amazing how easily we can damage relationships just by giving "good advice." Jump into Verbal Surgery -292- "On Being Right." It'll change how you use your voice.
I worked in TV News for years. It fundamentally changed how I see the world. Life is fragile. Let your fear of ebola change your life ofr the better! Listen to Verbal Surgery -291- "All Be Gone" and get a new perspective on life, NOW.
Ever feel low, kind of sad, depressed? Then you're ready for a HEART CHARGE! Jump into Verbal Surgery -290- "Heart Charger!" It's time to get fired UP!
You are a character in a play called "life." You can change your character's clothing, accent and body language whenever you want to. YOU are the director of your life and YOU can change, NOW! Jump into Verbal Surgery -289- and change your life!
How's that powerful brain of yours? Tired? Corroded with critical thoughts? Then it's time to get SHINY! Check out Verbal Surgery -288- "Brain Polish" and find out three ways to change your mind for the better NOW! One of the best episodes EVER!!
Ever wondered who's running the show? Is it that powerful, logical, grown up mind, or that sweet baby, that never really grew up? I love that BABY! We are wonderful, grown up babies. And the fact of the matter is, we need to train that baby!
On a diet? Trying to quit doing something? Then baby, you are in the right place! Check out "Pleasure Muffin" and learn how stop or START! It's all about feeling.
You are an amazing and totally unique person! Love is what makes you special. The more you love others, the more you are loved! So stop being critical and unbridle your love! Check out Verbal Surgery -285- "Unbridled Love" an episode that will change your life!
Your brain is a rocket ship and you can fly anywhere you want! Use your powerful imagination to influence yourself AND the "outside" world! Listen to this podcast and add another tool to your mental abilities. But don't listen to this while driving!
The story of Two Fish and how their relationship changed. If you like stories, you'll love this. Feel GOOD, now!
Did you know multi-tasking is a myth? Are you ready to focus and SEE what's really around you? I think you'll be amazed at what you've been missing! Focus on Verbal Surgery -282- and feel GOOD, NOW!
Ready to get going and feel GOOD!? It's time to ring the bell to and examine the labels we give ourselves!
What does that little voice inside yourself tell you? Is that voice kind and affirming? Or always critical? Love yourself FIRST! Jump into Verbal Surgery -280- and "AutoPromo!" your brain! You know you should!
Have you ever wondered what it would like to be in prison? To never be allowed to go outside, see the sun or enjoy life? What cage have you allowed yourself to live in? Jump into Verbal Surgery -279- and ESCAPE with a new favorite episode, "Cages & Nests!" Go for it!
Our lives are filled with choices! The bottom line is we still must CHOOSE! We are in control of ever decision that we make. Never give that choice up to someone else! Choose to listen to this edition of Verbal Surgery! You'll be glad you did!