What is fatigue during exercise?

This 6-part series on “fatigue in runners” will answer the following questions:

Why do you slow down during your races?  and  How can you prevent slowing down and be the best you can be?

In answering these questions, you’ll meet Darth Fader, the Sith Lord of Fatigue, and get help from Luke Skyrunner, Jedi Master of the Fatigue Resistance.

Clickable links to the evidence are in the written article ➡️ https://www.veohtu.com/whatisfatigue.html

Train smart. Get strong. Run fast.

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