Optimal recovery is achieved by keeping it simple.

What do Gene Simmons and the best approach to recovery have in common? To find out, stay with me for one final session as I wrap up this series on recovery by describing the “knowns” in this convoluted area to help you make informed decisions.

Clickable links to the evidence are in the article at https://www.veohtu.com/howtorecover.html

My Recovery Magic Tool is available at https://www.veohtu.com/recoverymagictool.html

This podcast is free. If you value it and would like to keep it alive, please buy me a beer at www.buymeacoffee.com/thomas.solomon

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