Hydration (part 2): What we aren’t sure about — Debate and controversies.

Welcome to Part 2 of this deep-dive series on #hydration.

In Part 1 of this series, I discussed what we know about hydration. Of course, for hydration, just like many things in life, there is a lot we aren’t sure about. There is debate and there are controversies. Today, I will drown you in that hullabaloo...

Clickable links to the evidence are in the article ➡️ https://www.veohtu.com/hydration-2-whatwearentsureabout.html

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