How to resist fatigue (stop slowing down) during a race. - podcast episode cover

How to resist fatigue (stop slowing down) during a race.

Apr 30, 202257 minSeason 3Ep. 6
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Episode description

Want to stop Darth Fader, Sith Lord of Fatigue, from visiting you on race day? Complete your training in becoming a Jedi of the Fatigue Resistance and learn how to stop slowing down during your races.

Clickable links to the evidence and data figures are in the written article ➡️ https://www.veohtu.com/howtoresistfatigue.html

by @ThomasPJSolomon

Train smart. Get strong. Run fast.

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This podcast is free. If you value it and would like to keep it alive, please buy me a beer at https://www.buymeacoffee.com/thomas.solomon

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#trainsmart #getstrong #runfast #sportsscience #exercisescience #nutrition #running #marathon #ultra #trail #mountain #ocr #obstaclecourseracing #performance #racing #training #fatigue #racefast #resistfatigue #fatigueresistance

Music credit: https://www.bensound.com

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