How do your muscles use stored fuel to produce energy during exercise? - podcast episode cover

How do your muscles use stored fuel to produce energy during exercise?

May 15, 202113 minSeason 2Ep. 3
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Episode description

My deep-dive series on #performance #nutrition continues. Part 2 looks at how your muscles use stored fuel during exercise.

Clickable links to the evidence are in the article ➡️ https://www.veohtu.com/burningfuelduringexercise.html

Train smart. Get strong. Run fast.


This podcast is free. If you value it and would like to keep it alive, please buy me a beer at https://www.buymeacoffee.com/thomas.solomon

Follow @ThomasPJSolomon and @veohtu on social media.

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#trainsmart #getstrong #runfast #sportsscience #exercisescience #nutrition #ocr #obstaclecourseracing #running #performance #carbohydrate #fat

Music credit: https://www.bensound.com

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How do your muscles use stored fuel to produce energy during exercise? | Veohtu podcast - Listen or read transcript on Metacast