PART 2: Embodied Business, Rituals & Staying in your own lane with Jess Wrightson - podcast episode cover

PART 2: Embodied Business, Rituals & Staying in your own lane with Jess Wrightson

Oct 21, 20251 hr 18 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Following on from our conversation in Part 1: Jess and I expand on Embodiment in business.

  • Navigating being embodied while running a business and dealing with the challenges that come with that
  • The importance of having intentional practices like meditation, breathwork, and limiting social media consumption to manage stress and stay grounded
  • Staying in your own lane in business by being intentional about what you consume and who you listen to, rather than getting caught up in comparison
  • How Jess uses astrology and human design with your staff to understand their personalities, strengths, and ideal working styles and I get to look at her Human Design chart and break some elements that relate to her business
  • The importance of finding your deeper "why" for doing the work you do versus just chasing money or status

If you've ever felt the struggle of staying true to yourself while being in business, if you're yearning for a more easeful and aligned approach to your work, or you dream of leading your team in a way that celebrates their individuality, this episode is going to resonate deeply.


Show Links:

Connect with Jess

Henosis & Co

Website: https://henosisandco.com.au/

Instagram: https://www.instagram.com/henosisandco/?hl=en

Surskin

Website: https://www.surskin.com.au/

Instagram: https://www.instagram.com/surskin_/?hl=en


Connect with Emily:

Instagram - https://www.instagram.com/emilyhamilton.co/

Explore free and paid ways to work with me:


For the best experience, listen in Metacast app for iOS or Android