# 1 Introduction to VegHead Speaks
Jun 05, 2018•35 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
What is a plant-based diet? Robin explains how she defines plant based and why she started eating this way.
For the best experience, listen in Metacast app for iOS or Android