VZ 175: The Great Grains Breakdown - podcast episode cover

VZ 175: The Great Grains Breakdown

Oct 23, 201619 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

  This episode of the Vegetarian Zen podcast is all about grains. What are grains, exactly, besides the stuff that gets ground into flour? We talk about the types of grains and elaborate on the importance of including plenty of whole grains in your diet.   Thanks for tuning in to this episode of the […]

The post VZ 175: The Great Grains Breakdown appeared first on Vegetarian Zen.

For the best experience, listen in Metacast app for iOS or Android