VZ 059: Nutrition Secrets of Plant-Based Athletes
Aug 03, 2014•32 min
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Episode description
It is a widely-held misconception that the terms “vegetarian” or “vegan” and “athlete” don’t belong together. Isn’t it true that athletes need a lot more protein than other people, and that animal protein is the best (or only) viable source? And what about calories? How can a person possibly consume enough calories to support a […]
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