VZ 018: Food and Mood - podcast episode cover

VZ 018: Food and Mood

Oct 14, 201336 min
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Episode description

  It’s all too easy to blame our moods on purely external circumstances beyond our control. A bad day at the office caused you to be irritable. You’re tired because you didn’t sleep well last night, or maybe you’re just bored.  Even positive moods are generally thought to be caused by things that happen to us […]

The post VZ 018: Food and Mood appeared first on Vegetarian Zen.

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