Ashley Chisholm is a nutrition student, activist, and influencer who goes by @fitandcompassionate online. She has a strong passion for fitness and sharing her compassion for animals. Things get a little weird in this episode lol From bacon nipples, vegan cats, and a tinder date gone wrong... you'll definitely have a lot to laugh (or cry) along with. If you enjoy our podcast, we would love for you to give us a 5-star rating & review. This really helps us spread the word, so thank you! Find us...
Dec 11, 2019•1 hr 14 min•Ep. 15
In this episode, we chat with the passionate animal rights activist Meghan Beattie. Meghan has been active in the Vancouver animal rights community for 6 years now. At present, she is a regional liaison with the global Animal Save Movement and organizer with Vancouver Chicken Save. As well, Meghan is immersed in learning about consistent anti-oppression; acknowledging the fact that all systems of oppression are linked is the key to Collective Liberation. If you enjoy the episode, we would love f...
Nov 23, 2019•56 min•Ep. 14
In this episode, we chat with the multi-talented Zoe Peled. She is the Founder of the Vancouver Vegan Resource Centre, Events Organizer, Factory Farming Awareness Coalition BC Presenter, and Animal Activist. What doesn't this amazing woman do? Listen to hear Zoe's story, how she answers some of the tough questions she gets as a vegan activist, and whether or not there really is one effective type of animal activism. If you enjoy the episode, we would love for you to give us a 5-star rating &...
Nov 12, 2019•1 hr 7 min•Ep. 13
In this episode we chat with the vegan couple behind Think Plant-Based. Julia has been an active vegan since 2000. She moved to Vancouver, Canada in 2008 from Berlin, Germany to pursue acting and art. Along the way, she met her wonderful husband, Shane, and with him helped create what you know as Think Plant-Based. Julia has been helping to spread a plant-based vision in the community through hosting many local Meetups with the group, Meatless Meetup . Shane has only been vegan for a short time ...
Oct 29, 2019•56 min•Ep. 12
In this episode, we chat super-talented vegan photographer Sarah Virag. Fun fact: Sarah does all of our professional photoshoots, including the cover of this podcast! She's originally from Toronto, but has called Vancouver home for the last 5 years. Sarah is a passionate vegan and often uses her photography skills to capture different animal rights events. We talk about her vegan story, and she shares her dilemma with being a vegan that uses film in some of her photography and creative projects....
Oct 15, 2019•58 min•Ep. 11
In this episode, we chat with plant-based food blogger Bhumika Mehta from @thewritereats Bhumika is passionate about sharing her love of food photography and styling, lifestyle insights, and healthy recipes. She shares her story about going plant-based and how she got into being a content strategist and building her social media brand. If you enjoy the episode, please rate and review. Help us spread the word! You can also find us on Instagram: @vegan_boss To share your vegan stories, questions, ...
Oct 03, 2019•52 min•Ep. 10
*Quick correction: When we were reading the Biodiversity article, the projected land use was referring to 2050 but we accidentally said 2015. It's no secret that Joe Rogan is obsessed with vegans. On his podcast The Joe Rogan Experience, he bashes vegan nutrition and trash talks the movement every chance he gets. Which is A LOT. After all these years, we still listen to JRE because we believe you don't have to agree with every opinion someone has in order to enjoy their conversations and be open...
Sep 29, 2019•57 min•Ep. 9
Maria Lee is a personal trainer, athlete, and entrepreneur. She is the Owner/Trainer of Tribe Fitness in Vancouver and has recently started her own vegan apparel line called Tribe VGN Apparel. In 2018 Maria competed in her first-ever bodybuilding competition (BC Cup Natural Championships) and got 2nd place! Maria is a total vegan BOSS and such an inspiration! You won't want to miss this episode! If you enjoy the episode, please rate and review. Help us spread the word! You can also find us on In...
Sep 17, 2019•1 hr 13 min•Ep. 8
Tosha Lobsinger of Peace People Project organizes social and educational zero-waste and vegan events, like potlucks, hotlucks, markets & workshops. Her clothing line Peace People Apparel prints important messages onto second-hand shirts to inspire the world without harming it, and donates 50% of profits to farm sanctuaries. If you enjoy the episode, please rate and review. Help us spread the word! You can also find us on Instagram: @vegan_boss To share your vegan stories, questions, complain...
Sep 08, 2019•57 min•Ep. 7
In this episode, we chat with vegan Ironman Luckie Sigouin from @luckielifestyle. Luckie shares his story about going from a bodybuilder eating 300g of animal protein a day to eating a very restrictive low-calorie vegan diet in order to lose weight to get into modeling. Although that worked for him in the beginning, he then switched to a balanced vegan diet that allows him to thrive as a plant-based triathlete. You can follow his journey on both Instagram and Youtube. Show Notes: Instagram: http...
Sep 01, 2019•55 min•Ep. 6
Vegan entrepreneur, beauty expert, and activist Rhiannon Whitney joins us for her first podcast interview. Rhiannon is the owner of two fully vegan spas, Willow's Wax Bar (in Vancouver, BC) and Synergy Day Spa (in Parksville, BC). She is the perfect definition of what being a Vegan Boss is all about and we're so excited to have her on the show! Listen to learn more about Rhiannon's vegan story, and find out what actually makes beauty products fully vegan. Show Notes: Instagram (@willowswaxbar) -...
Aug 22, 2019•1 hr 11 min•Ep. 5
"But where do you get your protein?" In this episode, Shawna and Megan have a candid conversation about the 10 most common criticisms they hear about veganism and share some of the ways they respond. Listen to find out which criticism gets the "f*ck off" response. If you enjoy the episode, please subscribe, rate and review. Help us spread the word! To share your vegan stories, questions, complaints or to apply to be a guest on the show, email us at veganbossradio@gmail.com Show Notes: Did Cookin...
Aug 17, 2019•47 min•Ep. 4
Dr. Matthew Nagra began his journey into plant-based nutrition over 10 years ago. Struggling with asthma, allergies, and weight control as a teenager, he decided to begin his transition towards a more plant-based diet, and to his surprise, those health issues vanished. During his studies at the University of Victoria, where he achieved a Bachelors of Science degree in Microbiology, he decided to make the switch to a 100% vegan diet and has been thriving on the lifestyle for over 8 years now. In ...
Aug 07, 2019•32 min•Ep. 3
What's The Deal With Soy: Does it really cause "man-boobs"? In this episode Shawna Barker BSc., RHN breaks down some of the common myths about Soy and share the whole story of this in-depth topic. If you want to sound like an expert in your next vegan debate, have a pen and paper handy! Show Notes: Synergy Nutrition Blog - https://www.synergynutrition.ca/blog/whats-the-deal-with-soy Episode Sponsor: This episode is sponsored by Plant Life Nutrition, located in Vancouver Canada. 2140 E Hastings S...
Jul 30, 2019•29 min•Ep. 2
Welcome to Episode 1 of Vegan Boss Radio. In this episode, we give a short introduction of ourselves and discuss the pros and cons of the new Beyond Meat options that are being offered at big (non-vegan) businesses like A&W and Tim Hortons. As vegans, do we support these companies cashing in on the vegan movement? Listen to find out! -> If you enjoy the episode, please leave us a review & subscribe. -> Have a topic you want to hear? Or a question? Email us at veganbossradio@gmail.c...
Jul 09, 2019•22 min•Ep. 1
