#272 How to stop reacting and start responding?

Very often we tend to react mechanically and then lament - Why did I say or do the wrong thing? Why did I not do/say the right thing?

Here are some points to consider based on the Bhagavad Gita so that we start responding thereby increasing our mastery in life.

The podcast transcript - https://arshavidyananda.in/272-how-to-stop-reacting-and-start-responding/

Details of the upcoming Dhyaanam course -

https://www.hua.edu/courses/dhyaanam-meditation-and-the-meditator

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