VNR #77 - How to train kids
Sep 27, 2022•1 hr 7 min•Ep. 77
Episode description
- Pat & Adrian interview Todd Widman, an expert in training kids using CrossFit.
- Todd shares his wealth of knowledge & experience covering the “do’s & don’t” when it comes to training kids.
- Intensity, heavy lifting, technique & much more if covered.
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