VNR #67 - Fitness as a parent with a one-year old toddler
Jul 19, 2022•35 min•Ep. 67
Episode description
- Pat’s daughter just turned one-year old & free time is rare.
- Pat gives us an update on how he has continued to make health & fitness a priority during a very busy phase of life.
- Adrian & Pat both share tips & tricks to help you get in workouts when time & energy are limited.
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