VNR #63 - How to stay fit around friends who don’t work out
Jun 21, 2022•26 min•Ep. 63
Episode description
- How can you maintain fitness as much as possible when you are with people who do not work out?
- Pat & Adrian answer this question from a viewer/listener of Varied Not Random.
- Real life examples are given to squeeze in effective workouts that require minimum time and equipment.
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast