VNR #188 - Training for multiple competitions at once…good or bad?
Nov 12, 2024•25 min•Ep. 188
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Episode description
- Katie, a VNR listener, wants to know if training for multiple competitions at once is ok.
- She wants to train & compete in a Strongman event & then compete in a CrossFit competition a week later.
- Pat & Adrian discuss this topic.
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